Mindfulness Meditation/Awareness Group
Guidebook with CDs by Diane – You’re breathing anyway…
4 Weeks – may be completed by yourself, in a group or with a group facilitator
soon available online
8 Week Mindfulness-Based Stress Reduction Program
This evidence-based experiential program has helped many people with their life circumstances.
Beyond Addiction: How Science,
Self-Compassion, Compassion can help people change
This educational and experiential workshop will provide current research that supports the benefits of self-directed neuroplasticity,
self-compassion and compassion.
Lunch and Learn Series
Topics include: Moving through Change, Facing Life’s Challenges, Transitions, Mindfulness-Based Stress Reduction
with practical applications, Self-compassion, Compassion and Addictions.
Faculty – Fanshawe College
Treatment Approaches in Addictions
Online course in the certificate program Fundamental of Addictions:
Focus – on knowledge, skills, techniques and approaches recognized as being
fundamental to work in the field of addiction.
Effective Case Management in Addictions
Online course in the certificate program Fundamental of Addictions:
Focus – on learning and the application of key administrative functions involved
in effective case management practices.
Contact Fanshawe College for registration information: http://www.fanshawec.ca
Book Study Group
Turning Compassion into Action
by Olivia McIvor